Yes, you heard me right. You can love your body and eat sausage & egg muffins! Just not the golden arch variety that you’re probably accustomed too. What makes these muffins so good besides their deliciousness is they are super easy to make in advance & take with you as your breakfast on the go, hot … More Sausage & Egg Muffins
~ Paleo, NSA, Raw & Dairy free ~ Somehow it’s only 4 days till Halloween and I haven’t written a single blog on pumpkins! Shame on me, I’m sorry I’ve been neglecting you! To make it up to you I’m going to share one pumpkin recipe a day for the next 4 days so if … More Pumpkin Pie Smoothie
Paleo & NSA I recently undertook a “gut rebuild” detox and somehow managed to convince my boyfriend to jump on board too. To keep him on the straight and narrow though I needed to keep things interesting and most of all tasty! The biggest challenge presented itself with a quiet date night to the movies. … More Maca-Roons!
Paleo Well I told you most of my recipes would be quick and easy and with this one I’m really staying true to my word! This recipe was inspired by Moozlers, a health and wellness website initiated here in Cayman with the tagline “Pure Food. Nothing Else.” I LOVE this site. They are always posting … More Egg White Wraps